Books by Simon B. Kenny
Books for the long game.
Two books. One aim: lasting capability — on the mats and beyond them. Explore a practical approach to jiu-jitsu after forty and the philosophy behind a capable life.
Paperback & Kindle · Amazon UK & US
Start here for jiu-jitsu
The Longevity Game
5 Rules for Training BJJ Beyond 40
Jiu-jitsu after forty calls for an approach you can sustain. This book brings together five principles for adapting your training, respecting recovery and continuing to improve over time.
- Adapt your approach as your body and priorities change.
- Make recovery part of your training plan.
- Build consistency and think beyond the next session.
Available in Paperback & Kindle · Purchase links open in a new tab
Beyond Human · The philosophy
The Capability Standard
Build a body and mindset that stay capable.
A broader look at how we approach training, ageing and the standards we set for ourselves. The Capability Standard explores the principles behind a strong, resilient life — the philosophy that connects Beyond Human with my approach to jiu-jitsu.
- Make lasting physical capability a priority.
- Develop resilience, discipline and personal standards.
- Bring long-term thinking into training and everyday life.
Available in Paperback & Kindle · Purchase links open in a new tab
Find your starting point
Which book should I choose?
Choose the focus that matters most to you right now. Both books share the same commitment to lasting capability.
| Your focus | The Longevity Game | The Capability Standard |
|---|---|---|
| Main subject | Training Brazilian Jiu-Jitsu beyond forty. | Physical capability, mindset and a resilient life. |
| Choose it for | A practical framework for training, recovery and progress on the mats. | The broader philosophy behind your habits, training and personal standards. |
| Start here | View book | View book |